We provide day and overnight retreats for people who want to relax and have time for themselves; specialising in retreats for carers and people who have been bereaved.

 

To book a day at U Retreat simply choose an upcoming date and activities that appeal to you.

 

At this time we feel it is important for people to stay fit, active and connected socially.  To enable us to run our U Retreat days in the safest way we are following government guidelines and introducing a few measures to make sure those who attend feel comfortable.  

Up and Coming Retreats

We provide day and overnight retreats for people who want to relax and have time for themselves; specialising in retreats for carers and people who have been bereaved.

 

To book a day at U Retreat simply choose an upcoming date and activities that appeal to you.

 

At this time we feel it is important for people to stay fit, active and connected socially.  To enable us to run our U Retreat days in the safest way we are following government guidelines and introducing a few measures to make sure those who attend feel comfortable.  

Up and Coming Retreats

 

The Venue

The retreats are hosted in Shepherds Dene, an Edwardian country house in Riding Mill, Northumberland. It is a peaceful setting in 26 acres of meadows and woodland.

The house has many original features and overnight stays can be arranged. The retreats are not religious in nature. We welcome people of all faiths and those who are not religious.

Your Day

At U Retreat we work with local artists and crafts people and qualified holistic therapists to deliver sessions tailored to you.

Food and Drink

Food is home cooked and fresh. Refreshments are provided throughout the day.

All dietary requirements can be catered for with advanced notice.

Specialist Retreats 

CARERS RETREAT

This is a beautiful place to have some time for yourself, to de-stress and unwind. We have varied activities to suit all personalities.

The retreat day will include activities, all refreshments and a 2-course lunch.

RETREATS FOR BEREAVED PEOPLE

This is a day to try new activities, enjoy good company in a relaxed and supportive setting.

The retreat day will include activities, all refreshments and a 2 course lunch.

 

 

OTHER RETREATS

The retreat days are open to all at a cost of £75.  Please contact us for available dates. 

Full Retreat day and DBB at Shepherds Dene £142.50

CARERS RETREAT

This is a beautiful place to have some time for yourself, to de-stress and unwind. We have varied activities to suit all personalities.

The retreat day will include activities, all refreshments and a 2-course lunch.

RETREATS FOR BEREAVED PEOPLE

This is a day to try new activities, enjoy good company in a relaxed and supportive setting.

The retreat day will include activities, all refreshments and a 2 course lunch.

 

OTHER RETREATS

The retreat days are open to all at a cost of £75 . Please contact us for available dates. 

Full Retreat day and DBB at Shepherds Dene £142.50

Upcoming dates

Please see below for upcoming U Retreat dates. If there is not a suitable date, please get in touch via email, phone or social media & we may be able to advise you on future dates.

To book your place please email or ring us (see contact us section).  

CARERS RETREAT (click for more information)
Date Retreat  

14th October 2020

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM –  Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist.                                                         

 
17 December 2020

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM – Xmas crafting.

 
     
     
 

 

 

 
     
     
     
     
     
     
     
RETREATS FOR BEREAVED PEOPLE (click for more information)
Date Retreat  
14th October 2020

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM –  Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. 

 
17 December 202 

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM – Xmas crafting.

 
     
     
     
     
     
     
     
     
     
     
OTHER RETREATS (click for more information)
Date Retreat  
14th October 2020

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM –  Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. 

 
     
     
     
     
     
     
     
     
     
     
     
CARERS RETREAT (click for more information)
Date Retreat  
14th October 2020

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM –  Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. 

 
17 December 2020

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM – Xmas crafting.

 
                                             
     
     
     
     
     
     
     
     
     
RETREATS FOR BEREAVED PEOPLE (click for more information)
Date Retreat  
14th October 2020    

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM –  Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. 

                             

 
17 December 2020

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM – Xmas crafting.

 
     
     
     
     
     
     
     
     
     
     
OTHER RETREATS (click for more information)
Date Retreat  
14th October 2020

AM – Gentle stretching and exercise with Anna Little, exercise specialist.

PM –  Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. 

 
     
     
     
     
     
     
     
     
     
     
     

Testimonials

 

Beautiful, peaceful venue, delicious homemade food. Very supportive and caring group. Would absolutely recommend to anyone needing a day to reflect and restore.

The atmosphere and everyone there was very welcoming and put me at ease straight away. The pace of the day was good and the coffee and homemade biscuits a nice addition. Overall, I found it a lovely day and a very welcome opportunity that will be appreciated by many carers.

The venue itself looked so beautiful in winter, absolutely stunning. On arrival I felt total peace. I was welcomed warmly by staff. I was introduced to other visitors that day who are in a similar state of mindfulness. It was comforting to know I am not alone.
I got so much out of it, more than you will ever realise, so I can’t thank you enough.

Contact us

Telephone: 07541 637706

Social Media

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URetreat

Where to find us

Sat Nav to find us enter postcode: NE44 6AF

Getting here by train:

The venue is on the Tyne valley train line from Newcastle station. It is a 25 minute journey from Newcastle.
We can pick you up from Riding Mill Station. Shepherds Dene is only 2 minutes from the station.

Where to find us

Sat Nav to find us enter postcode: NE44 6AF

URetreat

Getting here by train:

The venue is on the Tyne valley train line from Newcastle station. It is a 25 minute journey from Newcastle.
We can pick you up from Riding Mill Station. Shepherds Dene is only 2 minutes from the station.