We provide day and overnight retreats for people who want to relax and have time for themselves; specialising in retreats for carers and people who have been bereaved.
To book a day at U Retreat simply choose an upcoming date and activities that appeal to you.
At this time we feel it is important for people to stay fit, active and connected socially. To enable us to run our U Retreat days in the safest way we are following government guidelines and introducing a few measures to make sure those who attend feel comfortable.
We provide day and overnight retreats for people who want to relax and have time for themselves; specialising in retreats for carers and people who have been bereaved.
To book a day at U Retreat simply choose an upcoming date and activities that appeal to you.
At this time we feel it is important for people to stay fit, active and connected socially. To enable us to run our U Retreat days in the safest way we are following government guidelines and introducing a few measures to make sure those who attend feel comfortable.
The Venue
The retreats are hosted in Shepherds Dene, an Edwardian country house in Riding Mill, Northumberland. It is a peaceful setting in 26 acres of meadows and woodland.
The house has many original features and overnight stays can be arranged. The retreats are not religious in nature. We welcome people of all faiths and those who are not religious.
Your Day
At U Retreat we work with local artists and crafts people and qualified holistic therapists to deliver sessions tailored to you.
Food and Drink
Food is home cooked and fresh. Refreshments are provided throughout the day.
All dietary requirements can be catered for with advanced notice.
Specialist Retreats
CARERS RETREAT
The retreat day will include activities, all refreshments and a 2-course lunch.
RETREATS FOR BEREAVED PEOPLE
This is a day to try new activities, enjoy good company in a relaxed and supportive setting.
The retreat day will include activities, all refreshments and a 2 course lunch.
OTHER RETREATS
The retreat days are open to all at a cost of £75. Please contact us for available dates.
Full Retreat day and DBB at Shepherds Dene £142.50
CARERS RETREAT
The retreat day will include activities, all refreshments and a 2-course lunch.
RETREATS FOR BEREAVED PEOPLE
This is a day to try new activities, enjoy good company in a relaxed and supportive setting.
The retreat day will include activities, all refreshments and a 2 course lunch.
OTHER RETREATS
The retreat days are open to all at a cost of £75 . Please contact us for available dates.
Full Retreat day and DBB at Shepherds Dene £142.50
Upcoming dates
Please see below for upcoming U Retreat dates. If there is not a suitable date, please get in touch via email, phone or social media & we may be able to advise you on future dates.
To book your place please email or ring us (see contact us section).
CARERS RETREAT (click for more information)
Date | Retreat | |
---|---|---|
14th October 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. |
|
17 December 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Xmas crafting. |
|
|
||
RETREATS FOR BEREAVED PEOPLE (click for more information)
Date | Retreat | |
---|---|---|
14th October 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. |
|
17 December 202 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Xmas crafting. |
|
OTHER RETREATS (click for more information)
Date | Retreat | |
---|---|---|
14th October 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. |
|
CARERS RETREAT (click for more information)
Date | Retreat | |
---|---|---|
14th October 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. |
|
17 December 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Xmas crafting. |
|
RETREATS FOR BEREAVED PEOPLE (click for more information)
Date | Retreat | |
---|---|---|
14th October 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist.
|
|
17 December 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Xmas crafting. |
|
OTHER RETREATS (click for more information)
Date | Retreat | |
---|---|---|
14th October 2020 |
AM – Gentle stretching and exercise with Anna Little, exercise specialist. PM – Life coaching on how to increase positivity and lower stress with Katarina Heuser, internationally respected life coach and therapist. |
|
Testimonials
Contact us
URetreat

Where to find us
Sat Nav to find us enter postcode: NE44 6AF
Getting here by train:
The venue is on the Tyne valley train line from Newcastle station. It is a 25 minute journey from Newcastle.
We can pick you up from Riding Mill Station. Shepherds Dene is only 2 minutes from the station.
Where to find us
Sat Nav to find us enter postcode: NE44 6AF
URetreat
Getting here by train:
The venue is on the Tyne valley train line from Newcastle station. It is a 25 minute journey from Newcastle.
We can pick you up from Riding Mill Station. Shepherds Dene is only 2 minutes from the station.
